Week 9 grocery list and recipes

Week 9 grocery list and recipes. If you try these and like them, please tell a friend about us, and leave a comment below!

Meals this week:

1. Breakfast for supper- eggs, bacon and chocolate chip pancakes
2.Grilled teriyaki chicken with pasta salad & asparagus
3. Taco salad with corn on cob
4. Pork tenderloin with mac and cheese and seasoned green beans
5. Buttered spaghetti with mushrooms a l'oeuf
6. Lemon pepper tilapia with steamed broccoli
7. Hamburger tater tot casserole with peas


Here is what you need for Week 9. Hope you enjoy!

Week 9 grocery list is here.
Week 9 recipes are here.

1. Click the grocery list link above.
2. Check your pantry and fridge to see what you already have. Mark items off list.
3. Print and take to the grocery store with you.
4. Click the recipes link above. Print recipe page and any recipes from outside links.
5. Put on the refrigerator!

Week 8 grocery list and recipes

Week 8 grocery list and recipes. If you try these and like them, please tell a friend about us, and leave a comment below!

Meals this week:
1. Parmesan-garlic chicken with sauteed squash and salad
2. Gravy-smothered hamburger patties over rice with peas
3. Chicken pot pie and garden salad
4. Roast beef and cheddar hoagies with chips
5. Pesto fettucccine with steamed broccoli
6. Grilled black pepper T-bones with caramelized zucchini
7. Stouffer's lasagna with caesar salad and garlic toast

Here is what you need for Week 8. Hope you enjoy!

Week 8 grocery list is here.
Week 8 recipes are here.

1. Click the grocery list link above.
2. Check your pantry and fridge to see what you already have. Mark items off list.
3. Print and take to the grocery store with you.
4. Click the recipes link above. Print recipe page and any recipes from outside links.
5. Put on the refrigerator!

Week 7 grocery list and recipes

Week 7 grocery list and recipes. If you try these and like them, please tell a friend about us, and leave a comment below!
Meals this week:

1. Tuna salad sandwiches and chips
2. Baked ham with mashed potatoes and greeen beans
3. Cincinnati Chili-mac with garlic toast
4. Buffalo-style grilled chicken breast with mixed green salad
5. Hot ham and cheese sandwiches with crudites and applesauce
6. Grilled steaks with baked potatoes
7. Roasted chicken and vegetables

Here is what you need for Week 7. Hope you enjoy!

Week 7 grocery list is here.
Week 7 recipes are here.

1. Click the grocery list link above.
2. Check your pantry and fridge to see what you already have. Mark items off list.
3. Print and take to the grocery store with you.
4. Click the recipes link above. Print recipe page and any recipes from outside links.
5. Put on the refrigerator!

Week 6 grocery list and recipes

Week 6 grocery list and recipes. If you try these and like them, please tell a friend about us, and leave a comment below!

Meals this week:
1. Baked salmon with brown rice
2. Bleu cheese burgers with tots
3. Teriyaki chicken with rice and zucchini/onion medley
4. Lemon-cilantro shrimp skewers with fresh steamed broccoli
5. Mushroom omelette with grits and biscuits
6. Crockpot chicken quesadillas with refried beans
7. Jambalaya with Romaine salad

Here is what you need for Week 6. Hope you enjoy!

Week 6 grocery list is here.

Week 6 recipes are here.

1. Click the grocery list link above.
2. Check your pantry and fridge to see what you already have. Mark items off list.
3. Print and take to the grocery store with you.
4. Click the recipes link above. Print recipe page and any recipes from outside links.
5. Put on the refrigerator!

Week 5 grocery list and recipes

Week 5 grocery list and recipes

Meals this week:

1. Tacos with yellow rice and black beans
2. Bacon-wrapped breast of chicken with creamy penne pasta
3. Spaghetti with peas and toast
4. Grilled chicken breast with fresh grilled asparagus
5. Super Chef Salad
6. Grilled bratwurst with warm German potato salad
7. Pan-seared scallops on a bed of wilted baby spinach



As the weather gets warmer and Spring is in the air, I couldn't resist adding a couple of recipes for the grill. Week 5 includes a great recipe for German potato salad from Saveur . Don't forget to print out the recipes from the link on the recipe page below!

Here is what you need for Week 5. Hope you enjoy!

Week 5 grocery list is here.

Week 5 recipes are here.



1. Click the grocery list link above.

2. Check your pantry and fridge to see what you already have. Mark items off list.

3. Print and take to the grocery store with you.

4. Click the recipes link above. Print recipe page and any recipes from outside links.

5.Put on the refrigerator!

Cooking tip: Goodbye bread crumbs, hello corn flakes!

     If you haven't had a chance to make the breaded chicken recipe for this week (week 4), you are going to be blown away by the corn flake breading. Prior to making this dish, I thought corn flakes were only for breakfast, but who knew that they make a great breading medium?
    Crush the corn flakes into fine crumbs inside a ziplock bag and add some spices- pepper, garlic powder, etc. - the possibilities are endless with the kinds of spices you can add. This recipe calls for you to add some grated Parmesan cheese. I have found that fresh minced parsley is a good addition to breadings, too.
    Goodbye breadcrumbs! Hello corn flakes!

Week 4 grocery list and recipes

Meals this week:


1. Chicken and Macaroni bake with peas
2. Enchilada casserole, salad & Spanish rice
3. Crunchy Parmesan Chicken w/ cucumber tomato salad
4. Daddy's "homemade" pizza
5. Turkey bacon melts w/ chips and pickle spear
6. Curry beef w/ vegetables over rice & chow mein
7. Crock pot chicken w/ potatoes & creamed corn

Week 4 includes a couple of great recipes from Rachael Ray and the Once a Month Mom blog. Don't forget to print out these recipes from the links on the recipe page below!

Here is what you need for Week 3. Hope you enjoy!
Week 4 grocery list is here.

Week 4 recipes are here.


1. Click the grocery list link above.
2. Check your pantry and fridge to see what you already have. Mark items off list.
3. Print and take to the grocery store with you.
4. Click the recipes link above. Print recipe page and any recipes from outside links
5.Put on the refrigerator!